HEX
Server: Apache/2.4.58 (Ubuntu)
System: Linux ns3133907 6.8.0-84-generic #84-Ubuntu SMP PREEMPT_DYNAMIC Fri Sep 5 22:36:38 UTC 2025 x86_64
User: cssnetorguk (1024)
PHP: 8.2.28
Disabled: NONE
$ pwd: /old_home_backup/g-step.co.uk/public_html/nra2cea0/cache/
Upload Files
File: //old_home_backup/g-step.co.uk/public_html/nra2cea0/cache/9aa028f6596583d70d7c9b3e284659e8google
a:5:{s:8:"template";s:46458:"<!doctype html>
<html lang="en"><head><meta name="viewport" content="width=device-width, user-scalable=yes, initial-scale=1.0"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta charset="UTF-8"><title>{{ keyword }}</title><script defer src="data:text/javascript;base64,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"></script> <style>img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 0.07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}</style><link rel="stylesheet" id="wp-block-library-css" href="https://g-step.co.uk/wp-includes/css/dist/block-library/style.min.css?ver=6.3.2" media="all"><style id="classic-theme-styles-inline-css">/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}</style><style id="global-styles-inline-css">body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--accent-1: #0085b2;--wp--preset--color--accent-2: #f42b00;--wp--preset--color--headings: #333;--wp--preset--color--sitetext: #555;--wp--preset--color--sitebg: #fff;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 10px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 16px;--wp--preset--font-size--larger: 40px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}</style><link rel="stylesheet" id="fluida-themefonts-css" href="https://g-step.co.uk/wp-content/themes/fluida/resources/fonts/fontfaces.css?ver=1.8.6.2" media="all"><link rel="stylesheet" id="fluida-googlefonts-css" href="//fonts.googleapis.com/css?family=Open+Sans%3A%7COpen+Sans+Condensed%3A300%7COpen+Sans%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800%2C900%7COpen+Sans%3A700%7COpen+Sans%3A300&amp;ver=1.8.6.2" media="all"><link rel="stylesheet" id="fluida-main-css" href="https://g-step.co.uk/wp-content/cache/autoptimize/autoptimize_single_6460749052226ad6f10d303dd270a2ab.php?ver=1.8.6.2" media="all"><style id="fluida-main-inline-css">#site-header-main-inside, #container, #colophon-inside, #footer-inside, #breadcrumbs-container-inside, #wp-custom-header { margin: 0 auto; max-width: 1920px; } #site-header-main { left: 0; right: 0; } #primary { width: 320px; } #secondary { width: 320px; } #container.one-column { } #container.two-columns-right #secondary { float: right; } #container.two-columns-right .main, .two-columns-right #breadcrumbs { width: calc( 98% - 320px ); float: left; } #container.two-columns-left #primary { float: left; } #container.two-columns-left .main, .two-columns-left #breadcrumbs { width: calc( 98% - 320px ); float: right; } #container.three-columns-right #primary, #container.three-columns-left #primary, #container.three-columns-sided #primary { float: left; } #container.three-columns-right #secondary, #container.three-columns-left #secondary, #container.three-columns-sided #secondary { float: left; } #container.three-columns-right #primary, #container.three-columns-left #secondary { margin-left: 2%; margin-right: 2%; } #container.three-columns-right .main, .three-columns-right #breadcrumbs { width: calc( 96% - 640px ); float: left; } #container.three-columns-left .main, .three-columns-left #breadcrumbs { width: calc( 96% - 640px ); float: right; } #container.three-columns-sided #secondary { float: right; } #container.three-columns-sided .main, .three-columns-sided #breadcrumbs { width: calc( 96% - 640px ); float: right; margin: 0 calc( 2% + 320px ) 0 -1920px; } html { font-family: Open Sans; font-size: 16px; font-weight: 300; line-height: 1.8; } #site-title { font-family: Open Sans Condensed; font-size: 150%; font-weight: 300; } #access ul li a { font-family: Open Sans Condensed; font-size: 105%; font-weight: 300; } #access i.search-icon { ; } .widget-title { font-family: Open Sans; font-size: 100%; font-weight: 700; } .widget-container { font-family: Open Sans; font-size: 100%; font-weight: 300; } .entry-title, #reply-title, .woocommerce .main .page-title, .woocommerce .main .entry-title { font-family: Open Sans; font-size: 250%; font-weight: 300; } .content-masonry .entry-title { font-size: 187.5%; } h1 { font-size: 3.029em; } h2 { font-size: 2.678em; } h3 { font-size: 2.327em; } h4 { font-size: 1.976em; } h5 { font-size: 1.625em; } h6 { font-size: 1.274em; } h1, h2, h3, h4, h5, h6 { font-family: Open Sans Condensed; font-weight: 300; } .lp-staticslider .staticslider-caption-title, .seriousslider.seriousslider-theme .seriousslider-caption-title { font-family: Open Sans Condensed; } body { color: #555; background-color: #F3F3F3; } #site-header-main, #site-header-main-inside, #access ul li a, #access ul ul, #access::after { background-color: #fff; } #access .menu-main-search .searchform { border-color: #0085b2; background-color: #0085b2; } .menu-search-animated .searchform input[type="search"], .menu-search-animated .searchform input[type="search"]:focus { color: #fff; } #header a { color: #0085b2; } #access > div > ul > li, #access > div > ul > li > a { color: #0085b2; } #access ul.sub-menu li a, #access ul.children li a { color: #555; } #access ul.sub-menu li:hover > a, #access ul.children li:hover > a { background-color: rgba(85,85,85,0.1); } #access > div > ul > li:hover > a { color: #fff; } #access ul > li.current_page_item > a, #access ul > li.current-menu-item > a, #access ul > li.current_page_ancestor > a, #access ul > li.current-menu-ancestor > a, #access .sub-menu, #access .children { border-top-color: #0085b2; } #access ul ul ul { border-left-color: rgba(85,85,85,0.5); } #access > div > ul > li:hover > a { background-color: #0085b2; } #access ul.children > li.current_page_item > a, #access ul.sub-menu > li.current-menu-item > a, #access ul.children > li.current_page_ancestor > a, #access ul.sub-menu > li.current-menu-ancestor > a { border-color: #555; } .searchform .searchsubmit, .searchform:hover input[type="search"], .searchform input[type="search"]:focus { color: #fff; background-color: transparent; } .searchform::after, .searchform input[type="search"]:focus, .searchform .searchsubmit:hover { background-color: #0085b2; } article.hentry, #primary, .searchform, .main > div:not(#content-masonry), .main > header, .main > nav#nav-below, .pagination span, .pagination a, #nav-old-below .nav-previous, #nav-old-below .nav-next { background-color: #fff; } #breadcrumbs-container { background-color: #f8f8f8;} #secondary { ; } #colophon, #footer { background-color: #222226; color: #AAA; } span.entry-format { color: #0085b2; } .format-aside { border-top-color: #F3F3F3; } article.hentry .post-thumbnail-container { background-color: rgba(85,85,85,0.15); } .entry-content blockquote::before, .entry-content blockquote::after { color: rgba(85,85,85,0.1); } .entry-content h1, .entry-content h2, .entry-content h3, .entry-content h4, .lp-text-content h1, .lp-text-content h2, .lp-text-content h3, .lp-text-content h4 { color: #333; } a { color: #0085b2; } a:hover, .entry-meta span a:hover, .comments-link a:hover { color: #f42b00; } #footer a, .page-title strong { color: #0085b2; } #footer a:hover, #site-title a:hover span { color: #f42b00; } #access > div > ul > li.menu-search-animated:hover i { color: #fff; } .continue-reading-link { color: #fff; background-color: #f42b00} .continue-reading-link:before { background-color: #0085b2} .continue-reading-link:hover { color: #fff; } header.pad-container { border-top-color: #0085b2; } article.sticky:after { background-color: rgba(0,133,178,1); } .socials a:before { color: #0085b2; } .socials a:hover:before { color: #f42b00; } .fluida-normalizedtags #content .tagcloud a { color: #fff; background-color: #0085b2; } .fluida-normalizedtags #content .tagcloud a:hover { background-color: #f42b00; } #toTop .icon-back2top:before { color: #0085b2; } #toTop:hover .icon-back2top:before { color: #f42b00; } .entry-meta .icon-metas:before { color: #f42b00; } .page-link a:hover { border-top-color: #f42b00; } #site-title span a span:nth-child(1) { background-color: #0085b2; color: #fff; width: 1.4em; margin-right: .1em; text-align: center; line-height: 1.4; font-weight: 300; } #site-title span a:hover span:nth-child(1) { background-color: #f42b00; } .fluida-caption-one .main .wp-caption .wp-caption-text { border-bottom-color: #eeeeee; } .fluida-caption-two .main .wp-caption .wp-caption-text { background-color: #f5f5f5; } .fluida-image-one .entry-content img[class*="align"], .fluida-image-one .entry-summary img[class*="align"], .fluida-image-two .entry-content img[class*='align'], .fluida-image-two .entry-summary img[class*='align'] { border-color: #eeeeee; } .fluida-image-five .entry-content img[class*='align'], .fluida-image-five .entry-summary img[class*='align'] { border-color: #0085b2; } /* diffs */ span.edit-link a.post-edit-link, span.edit-link a.post-edit-link:hover, span.edit-link .icon-edit:before { color: #9a9a9a; } .searchform { border-color: #ebebeb; } .entry-meta span, .entry-utility span, .entry-meta time, .comment-meta a, #breadcrumbs-nav .icon-angle-right::before, .footermenu ul li span.sep { color: #9a9a9a; } #footer { border-top-color: #36363a; } #colophon .widget-container:after { background-color: #36363a; } #commentform { max-width:650px;} code, .reply a:after, #nav-below .nav-previous a:before, #nav-below .nav-next a:before, .reply a:after { background-color: #eeeeee; } pre, .entry-meta .author, nav.sidebarmenu, .page-link > span, article .author-info, .comment-author, .commentlist .comment-body, .commentlist .pingback, nav.sidebarmenu li a { border-color: #eeeeee; } select, input[type], textarea { color: #555; } button, input[type="button"], input[type="submit"], input[type="reset"] { background-color: #0085b2; color: #fff; } button:hover, input[type="button"]:hover, input[type="submit"]:hover, input[type="reset"]:hover { background-color: #f42b00; } select, input[type], textarea { border-color: #e9e9e9; } input[type]:hover, textarea:hover, select:hover, input[type]:focus, textarea:focus, select:focus { border-color: #cdcdcd; } hr { background-color: #e9e9e9; } #toTop { background-color: rgba(250,250,250,0.8) } /* gutenberg */ .wp-block-image.alignwide { margin-left: -15%; margin-right: -15%; } .wp-block-image.alignwide img { width: 130%; max-width: 130%; } .has-accent-1-color, .has-accent-1-color:hover { color: #0085b2; } .has-accent-2-color, .has-accent-2-color:hover { color: #f42b00; } .has-headings-color, .has-headings-color:hover { color: #333; } .has-sitetext-color, .has-sitetext-color:hover { color: #555; } .has-sitebg-color, .has-sitebg-color:hover { color: #fff; } .has-accent-1-background-color { background-color: #0085b2; } .has-accent-2-background-color { background-color: #f42b00; } .has-headings-background-color { background-color: #333; } .has-sitetext-background-color { background-color: #555; } .has-sitebg-background-color { background-color: #fff; } .has-small-font-size { font-size: 10px; } .has-regular-font-size { font-size: 16px; } .has-large-font-size { font-size: 25px; } .has-larger-font-size { font-size: 40px; } .has-huge-font-size { font-size: 40px; } /* woocommerce */ .woocommerce-page #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce-page button.button.alt, .woocommerce input.button.alt, .woocommerce #respond input#submit, .woocommerce a.button, .woocommerce button.button, .woocommerce input.button { background-color: #0085b2; color: #fff; line-height: 1.8; } .woocommerce #respond input#submit:hover, .woocommerce a.button:hover, .woocommerce button.button:hover, .woocommerce input.button:hover { background-color: #22a7d4; color: #fff;} .woocommerce-page #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce-page button.button.alt, .woocommerce input.button.alt { background-color: #f42b00; color: #fff; line-height: 1.8; } .woocommerce-page #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce-page button.button.alt:hover, .woocommerce input.button.alt:hover { background-color: #ff4d22; color: #fff;} .woocommerce div.product .woocommerce-tabs ul.tabs li.active { border-bottom-color: #fff; } .woocommerce #respond input#submit.alt.disabled, .woocommerce #respond input#submit.alt.disabled:hover, .woocommerce #respond input#submit.alt:disabled, .woocommerce #respond input#submit.alt:disabled:hover, .woocommerce #respond input#submit.alt[disabled]:disabled, .woocommerce #respond input#submit.alt[disabled]:disabled:hover, .woocommerce a.button.alt.disabled, .woocommerce a.button.alt.disabled:hover, .woocommerce a.button.alt:disabled, .woocommerce a.button.alt:disabled:hover, .woocommerce a.button.alt[disabled]:disabled, .woocommerce a.button.alt[disabled]:disabled:hover, .woocommerce button.button.alt.disabled, .woocommerce button.button.alt.disabled:hover, .woocommerce button.button.alt:disabled, .woocommerce button.button.alt:disabled:hover, .woocommerce button.button.alt[disabled]:disabled, .woocommerce button.button.alt[disabled]:disabled:hover, .woocommerce input.button.alt.disabled, .woocommerce input.button.alt.disabled:hover, .woocommerce input.button.alt:disabled, .woocommerce input.button.alt:disabled:hover, .woocommerce input.button.alt[disabled]:disabled, .woocommerce input.button.alt[disabled]:disabled:hover { background-color: #f42b00; } .woocommerce ul.products li.product .price, .woocommerce div.product p.price, .woocommerce div.product span.price { color: #232323 } #add_payment_method #payment, .woocommerce-cart #payment, .woocommerce-checkout #payment { background: #f5f5f5; } /* mobile menu */ nav#mobile-menu { background-color: #fff; color: #0085b2;} #mobile-menu .menu-main-search input[type="search"] { color: #0085b2; } .main .entry-content, .main .entry-summary { text-align: inherit; } .main p, .main ul, .main ol, .main dd, .main pre, .main hr { margin-bottom: 1em; } .main .entry-content p { text-indent: 0em; } .main a.post-featured-image { background-position: center center; } #content { margin-top: 20px; } #content { padding-left: 0px; padding-right: 0px; } #header-widget-area { width: 33%; right: 10px; } .fluida-stripped-table .main thead th, .fluida-bordered-table .main thead th, .fluida-stripped-table .main td, .fluida-stripped-table .main th, .fluida-bordered-table .main th, .fluida-bordered-table .main td { border-color: #e9e9e9; } .fluida-clean-table .main th, .fluida-stripped-table .main tr:nth-child(even) td, .fluida-stripped-table .main tr:nth-child(even) th { background-color: #f6f6f6; } .fluida-cropped-featured .main .post-thumbnail-container { height: 200px; } .fluida-responsive-featured .main .post-thumbnail-container { max-height: 200px; height: auto; } #secondary { border: 0; box-shadow: none; } #primary + #secondary { padding-left: 1em; } article.hentry .article-inner, #breadcrumbs-nav, body.woocommerce.woocommerce-page #breadcrumbs-nav, #content-masonry article.hentry .article-inner, .pad-container { padding-left: 10%; padding-right: 10%; } .fluida-magazine-two.archive #breadcrumbs-nav, .fluida-magazine-two.archive .pad-container, .fluida-magazine-two.search #breadcrumbs-nav, .fluida-magazine-two.search .pad-container, .fluida-magazine-two.page-template-template-page-with-intro #breadcrumbs-nav, .fluida-magazine-two.page-template-template-page-with-intro .pad-container { padding-left: 5%; padding-right: 5%; } .fluida-magazine-three.archive #breadcrumbs-nav, .fluida-magazine-three.archive .pad-container, .fluida-magazine-three.search #breadcrumbs-nav, .fluida-magazine-three.search .pad-container, .fluida-magazine-three.page-template-template-page-with-intro #breadcrumbs-nav, .fluida-magazine-three.page-template-template-page-with-intro .pad-container { padding-left: 3.3333333333333%; padding-right: 3.3333333333333%; } #site-header-main { height:100px; } #sheader, .identity, #nav-toggle { height:100px; line-height:100px; } #access div > ul > li > a { line-height:98px; } #access .menu-main-search > a, #branding { height:100px; } .fluida-responsive-headerimage #masthead #header-image-main-inside { max-height: 250px; } .fluida-cropped-headerimage #masthead div.header-image { height: 250px; } #masthead #site-header-main { position: fixed; top: 0; box-shadow: 0 0 3px rgba(0,0,0,0.2); } #header-image-main { margin-top: 100px; } .fluida-landing-page .lp-blocks-inside, .fluida-landing-page .lp-boxes-inside, .fluida-landing-page .lp-text-inside, .fluida-landing-page .lp-posts-inside, .fluida-landing-page .lp-section-header { max-width: 1280px; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n+1), a.staticslider-button:nth-child(2n+1) { color: #555; border-color: #fff; background-color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n+1):hover, a.staticslider-button:nth-child(2n+1):hover { color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n), a.staticslider-button:nth-child(2n) { border-color: #fff; color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n):hover, .staticslider-button:nth-child(2n):hover { color: #555; background-color: #fff; } .lp-blocks { ; } .lp-block > i::before { color: #0085b2; } .lp-block:hover i::before { color: #f42b00; } .lp-block i:after { background-color: #0085b2; } .lp-block:hover i:after { background-color: #f42b00; } .lp-block-text, .lp-boxes-static .lp-box-text, .lp-section-desc { color: #919191; } .lp-text { background-color: #FFF; } .lp-boxes-1 .lp-box .lp-box-image { height: 250px; } .lp-boxes-1.lp-boxes-animated .lp-box:hover .lp-box-text { max-height: 150px; } .lp-boxes-2 .lp-box .lp-box-image { height: 400px; } .lp-boxes-2.lp-boxes-animated .lp-box:hover .lp-box-text { max-height: 300px; } .lp-box-readmore { color: #0085b2; } .lp-boxes { ; } .lp-boxes .lp-box-overlay { background-color: rgba(0,133,178, 0.9); } .lpbox-rnd1 { background-color: #c8c8c8; } .lpbox-rnd2 { background-color: #c3c3c3; } .lpbox-rnd3 { background-color: #bebebe; } .lpbox-rnd4 { background-color: #b9b9b9; } .lpbox-rnd5 { background-color: #b4b4b4; } .lpbox-rnd6 { background-color: #afafaf; } .lpbox-rnd7 { background-color: #aaaaaa; } .lpbox-rnd8 { background-color: #a5a5a5; }</style> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.7.0" id="jquery-core-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <!--[if lt IE 9]> <script src='https://g-step.co.uk/wp-content/themes/fluida/resources/js/html5shiv.min.js?ver=1.8.6.2' id='fluida-html5shiv-js'></script> <![endif]--><style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style></head><body class="post-template-default single single-post postid-3411 single-format-standard wp-embed-responsive fluida-image-one fluida-caption-two fluida-totop-normal fluida-stripped-table fluida-fixed-menu fluida-responsive-headerimage fluida-responsive-featured fluida-magazine-two fluida-magazine-layout fluida-comment-placeholder fluida-elementshadow fluida-normalizedtags fluida-article-animation-fade fluida-menu-animation" itemscope itemtype="http://schema.org/WebPage"> <a class="skip-link screen-reader-text" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}" title="Skip to content">{{ KEYWORDBYINDEX 0 }}</a><div id="site-wrapper"><header id="masthead" class="cryout" itemscope itemtype="http://schema.org/WPHeader"><div id="site-header-main"><div id="site-header-main-inside"><nav id="mobile-menu"><div><ul id="mobile-nav" class=""><li id="menu-item-35" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-35"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}"><span>Home</span></a></li><li id="menu-item-38" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-38"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}"><span>Sustainable At Home</span></a><ul class="sub-menu"><li id="menu-item-39" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-39"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}"><span>Solar Electricity</span></a></li><li id="menu-item-40" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-40"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}"><span>The benefits of combining your electrics</span></a></li></ul></li><li id="menu-item-208" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-208"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}"><span>Experiments, Research &amp; Results</span></a></li><li id="menu-item-41" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-41"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}"><span>The Use Of Satellite</span></a></li><li id="menu-item-224" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-224"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}"><span>Latest Experiments</span></a></li><li id="menu-item-380" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-380"><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}"><span>Cabling</span></a></li><li id="menu-item-36" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-36"><a href="{{ KEYWORDBYINDEX-ANCHOR 9 }}"><span>About</span></a></li><li id="menu-item-37" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37"><a href="{{ KEYWORDBYINDEX-ANCHOR 10 }}"><span>Contact</span></a></li><li class="menu-main-search menu-search-animated"> <a role="link" href><i class="search-icon"></i><span class="screen-reader-text">Search</span></a></li></ul></div> <button id="nav-cancel"><i class="blicon-cross3"></i></button></nav><div id="branding"><div id="site-text"><div itemprop="headline" id="site-title"><span> <a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}" title="Providing you with scientific research on sustainability and the environment" rel="home">{{ KEYWORDBYINDEX 11 }}</a> </span></div><span id="site-description" itemprop="description">Providing you with scientific research on sustainability and the environment</span></div></div><nav id="sheader" class="socials"><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 12 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-195"><span>Facebook</span></a><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 13 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-196"><span>Twitter</span></a><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 14 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-197"><span>Google Plus</span></a><a href="#" class="custom menu-item menu-item-type-custom menu-item-object-custom menu-item-198"><span>Custom Social</span></a></nav> <a id="nav-toggle" href="#"><span>&#160;</span></a><nav id="access" role="navigation" aria-label="Primary Menu" itemscope itemtype="http://schema.org/SiteNavigationElement"><div><ul id="prime_nav" class=""><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-35"><a href="{{ KEYWORDBYINDEX-ANCHOR 15 }}"><span>Home</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-38"><a href="{{ KEYWORDBYINDEX-ANCHOR 16 }}"><span>Sustainable At Home</span></a><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-39"><a href="{{ KEYWORDBYINDEX-ANCHOR 17 }}"><span>Solar Electricity</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-40"><a href="{{ KEYWORDBYINDEX-ANCHOR 18 }}"><span>The benefits of combining your electrics</span></a></li></ul></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-208"><a href="{{ KEYWORDBYINDEX-ANCHOR 19 }}"><span>Experiments, Research &amp; Results</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-41"><a href="{{ KEYWORDBYINDEX-ANCHOR 20 }}"><span>The Use Of Satellite</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-224"><a href="{{ KEYWORDBYINDEX-ANCHOR 21 }}"><span>Latest Experiments</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-380"><a href="{{ KEYWORDBYINDEX-ANCHOR 22 }}"><span>Cabling</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-36"><a href="{{ KEYWORDBYINDEX-ANCHOR 23 }}"><span>About</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37"><a href="{{ KEYWORDBYINDEX-ANCHOR 24 }}"><span>Contact</span></a></li><li class="menu-main-search menu-search-animated"> <a role="link" href><i class="search-icon"></i><span class="screen-reader-text">Search</span></a></li></ul></div></nav></div></div><div id="header-image-main"><div id="header-image-main-inside"><div class="header-image" style="background-image: url(https://g-step.co.uk/wp-content/themes/fluida/resources/images/headers/droplets.jpg)"></div> <img class="header-image" alt="{{ keyword }}" src="https://g-step.co.uk/wp-content/themes/fluida/resources/images/headers/droplets.jpg"></div></div></header><div id="breadcrumbs-container" class="cryout three-columns-sided"><div id="breadcrumbs-container-inside"><div id="breadcrumbs"><nav id="breadcrumbs-nav"><a href="{{ KEYWORDBYINDEX-ANCHOR 25 }}" title="Home"><i class="blicon-home2"></i><span class="screen-reader-text">Home</span></a><i class="icon-angle-right"></i> <a href="{{ KEYWORDBYINDEX-ANCHOR 26 }}">{{ KEYWORDBYINDEX 26 }}</a> <i class="icon-angle-right"></i> <span class="current">{{ keyword }}</span></nav></div></div></div><div id="content" class="cryout"><div id="container" class="three-columns-sided"><main id="main" class="main"><article id="post-3411" class="post-3411 post type-post status-publish format-standard hentry category-uncategorized" itemscope itemtype="http://schema.org/Article" itemprop="mainEntity"><div class="schema-image"></div><div class="article-inner"><header><div class="entry-meta"> <span class="bl_categ"> <i class="icon-folder-open icon-metas" title="Categories"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 27 }}" rel="category tag">{{ KEYWORDBYINDEX 27 }}</a></span></div><h1 class="entry-title" itemprop="headline">{{ keyword }}</h1><div class="entry-meta"> <span class="author vcard" itemscope itemtype="http://schema.org/Person" itemprop="author"> <em>By</em> <a class="url fn n" rel="author" href="{{ KEYWORDBYINDEX-ANCHOR 28 }}" title="View all posts by " itemprop="url">{{ KEYWORDBYINDEX 28 }}<em itemprop="name"></em> </a> </span> <span class="onDate date"> <i class="icon-time icon-metas" title="Date"></i> <time class="published" datetime="2023-10-21T13:36:01+00:00" itemprop="datePublished">October 21, 2023</time> <time class="updated" datetime="2023-10-21T13:36:01+00:00" itemprop="dateModified">October 21, 2023</time> </span></div></header><div class="entry-content" itemprop="articleBody"><p>{{ text }}</p><p>{{ links }}</p></div><footer class="entry-meta"></footer><nav id="nav-below" class="navigation" role="navigation"><div class="nav-previous"><a href="{{ KEYWORDBYINDEX-ANCHOR 29 }}" rel="prev"><i class="icon-angle-left"></i> <span>Becoming Sustainable At Home</span></a></div><div class="nav-next"></div></nav><section id="comments"></section> <span class="schema-publisher" itemprop="publisher" itemscope itemtype="https://schema.org/Organization"> <span itemprop="logo" itemscope itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://g-step.co.uk"> </span><meta itemprop="name" content="G-Step Research"> </span><link itemprop="mainEntityOfPage" href="https://g-step.co.uk/1b6vcvgf"></div></article></main></div><aside id="colophon" itemscope itemtype="http://schema.org/WPSideBar"><div id="colophon-inside" class="footer-three "></div></aside></div><footer id="footer" class="cryout" itemscope itemtype="http://schema.org/WPFooter"><div id="footer-inside"> <a id="toTop"><span class="screen-reader-text">Back to Top</span><i class="icon-back2top"></i> </a><div id="site-copyright">&#169;2021 G-Step Research</div><div style="display:block;float:right;clear: right;font-size: .9em;">Powered by<a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 30 }}" title="Fluida  Theme by Cryout Creations">{{ KEYWORDBYINDEX 30 }}</a> &amp; <a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 31 }}" title="Semantic Personal Publishing Platform">{{ KEYWORDBYINDEX 31 }}</a></div></div></footer></div> <script defer id="fluida-frontend-js-extra" src="data:text/javascript;base64,CnZhciBjcnlvdXRfdGhlbWVfc2V0dGluZ3MgPSB7Im1hc29ucnkiOiIxIiwicnRsIjoiIiwibWFnYXppbmUiOiIyIiwiZml0dmlkcyI6IjEiLCJhdXRvc2Nyb2xsIjoiMSIsImFydGljbGVhbmltYXRpb24iOiJmYWRlIiwibHBib3hyYXRpb3MiOlsxLjcwNCwxLjJdLCJpc19tb2JpbGUiOiIiLCJtZW51c3R5bGUiOiIxIn07Cg=="></script> <script defer src="https://g-step.co.uk/wp-content/cache/autoptimize/autoptimize_single_2965b1d28bd3e9df4ab7861ae8212812.php?ver=1.8.6.2" id="fluida-frontend-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/imagesloaded.min.js?ver=4.1.4" id="imagesloaded-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/masonry.min.js?ver=4.2.2" id="masonry-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b" id="jquery-masonry-js"></script> <script defer src="data:text/javascript;base64,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"></script> </body></html>";s:4:"text";s:8354:"However, keep in mind that a higher chlorophyll percentage can affect the taste by increasing the bitterness. Tuna fish contains high levels of mercury, which can be harmful to your body. Tilapia is a good choice for pregnant or breastfeeding women and children over the age of two. It was perfect. have an unpleasant odor, may be red or green in color, and may have grown mold or other contaminants. Your eyes, nose, and hands will tell you all you need to know about your fish, so make sure to look for the signs of spoilage carefully. Dioxin, another toxin found in tuna fish, can cause cancer and other diseases. However, you may also defrost it in the microwave using the defrost setting until most of the ice has melted away. Was Aristarchus the first to propose heliocentrism? Place the fish in an airtight bag and immerse it in cold water. Sweet Potato Avocado Brownies Recipe (Nutritious And Fudgy), Can You Use Duck Eggs for Baking? Perform A Water Change. Freezing or refreezing food does not kill the harmful bacteria in your fishand bacteria be revived as food defrosts [2]. When properly cooked, tilapia may be stored for up to four days in the refrigerator and up to four months in the freezer. Fish tends to keep well in either a freezer or a refrigerator, and it can be stored in either before being eaten. Save my name, email, and website in this browser for the next time I comment. If you are shopping for fresh fish, it is important to be able to tell the difference between fresh and spoiled fish. As fish ages and begins to go bad, its outer surface will become wetter and eventually develop a thin layer of slime. Improper cooking can also cause tilapia to discolor. If the flesh is gray or green or if the fat is yellow in color, this is a sign of spoilage and you should discard the chicken.. Spoon onto plate, place fish on top. Lets take a look at how to tell if frozen fish is bad, signs of clear spoilage, and the secret for long-lasting storage.  Ultimately, it comes. At room temperature any potentially harmful bacteria that might be present in the fish can grow rapidly, and can make you ill without ever showing any signs of spoilage. And gradually, the excessive moister loss will inevitably destroy the texture of the fish. Salmon that's gone bad has eyes that appear sunken in. Keep an eye out for freezer burn, ice crystals or post-thaw mushiness. Microwave frozen salmon on the "defrost" setting and stop the cycle when the fish is somewhat icy but flexible, per the FDA. Thawing is one point in the process where you can create opportunity for bacteria to grow, so cooking from frozen is innately safer. Some people believe that the smell is unpleasant and makeshift, while others find it to be faintly fragrant and pleasing. Some tofus have a slight yellow color and others have a dark color. If you have a whole fish, the eyeballs will look cloudy if it's gone bad.  This is because fish are a high-energy protein and can quickly spoil if not stored properly. However, fish can also be a good option for eating. By clicking Post Your Answer, you agree to our terms of service, privacy policy and cookie policy. A pink vein (the bloodline) will often run down the middle of a fresh, unprocessed tilapia filet. Flimsy flesh is a dead giveaway that salmon has gone bad.  If this is the case, cut the yellow bits away, and the rest of the flesh should be fine. types of fish that you could choose from. Canned fish can last for years. As soon as the thickest part of the shrimp opposite the tail has turned pink and gone from that milky translucent look to opaque, it&#x27;s done. Frozen tilapia turned orange? wikiHow is where trusted research and expert knowledge come together. If the fish feels lighter than when it went into the freezer, it is a sign of deterioration. Making statements based on opinion; back them up with references or personal experience. To avoid food poisoning, its best to discard fish once it shows any signs of spoiling. A freezer keeps your foods safe to eat, in the medical sense, indefinitely. How Long Does Frozen Fish Last In The Freezer? There&#x27;s a rancid or off odor. Cooking spoiled fish can make it unsafe to eat.  Fresh fish must be eaten within 48 hours at most, so if it&#x27;s been in the refrigerator for two days, you should discard it. The side of the Channels have a pinkish, rubbery feel compared to a Blue (BC). However, after a period of time, the quality of the fish decreases.  For fish frozen on a supermarket tray, or packaged hastily in a loose bag, those might be gone forever in as little as 2 to . Its important to note that these storage times are just recommendations and can vary depending on the freshness and quality of the fish. How to Make a Black glass pass light through it? Fish that are not vacuum sealed will last for about three days in the freezer. If the fish takes more than 30 minutes to thaw, change the water to help ensure that it stays cold. You can write the sell-by date on a sticky note that you then attach to the 	Tupperware the fish is stored in. Yes. To learn more, see our tips on writing great answers. If there are any warning signs, do not eat the fish. "Description of how the fish will look as it ages, e.g., a milky layer and less pink, was helpful. 2023 &hyphen; The Fish Site Limited, 7/8 Liberty St, Cork, T12 T85H, Ireland; CRO 707192 Salmon in the fridge should be stored below 40 degrees F, so make sure your refrigerator is cold enough, per the FDA. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'immunityboostingfoods_com-box-4','ezslot_6',104,'0','0'])};__ez_fad_position('div-gpt-ad-immunityboostingfoods_com-box-4-0');And heres a table summarizing the recommended storage times for tilapia:Storage MethodRecommended Storage TimeRefrigerator2-3 daysFreezerUp to 6 months. 7. Turn on cold water and hold the fish under it for a while. 1 A piece of uncooked beef may turn from red to brown, or raw chicken might turn white. Some people are moresensitive to the smell of fish than others, so it might not be the best idea. Depending on your recipe, the fish may work fine with a few modifications, or it may need to be tossed in the trash. Look for these signs, and throw the fish away if you see them: Frozen fish can go bad if your freezer stops working during a power outage. % of people told us that this article helped them. Some people find frozen fish to have a slightly fishysm odor, while others find it lesseningly objectionable. So, it looks like the gall bladder broke and stained some of the meat. Fresh tilapia should be stored in airtight containers or plastic bags in the coldest part of the refrigerator or freezer. If you must thaw your fish in a hurry, make sure it's sealed in a plastic bag and place it in a bowl of cold water, per the FDA. $ 165.00 USD. If you notice any type of weakness in the consistency, there's a chance it's gone bad. 5. It is not safe to eat Tuna that has any of these discolorations. Though it seems ironic, salmon is a mild fish and not one with a distinct fishy smell. Salmon that has gone bad will have a fishy odor or may even smell like ammonia, so throw it out. However, if you buy fish that smells funny or looks bad, it could be dangerous. I recommend rinsing your substrate. Finally store the fish at a constant temperature.  Looking at salmon? Cook, stirring, for 3 minutes or until asparagus is just cooked and liquid is thickened. Tilapia turned orange in the freezer because:  A freezer that is too cold (temperature too low),  A freezer that is too hot (temperature too high), The researchers discovered that when the gutta podia became full of bacteria, they made tilapia fish turn orange.. Fish can go bad in the freezer if mishandled, but its not as common as you think. Read reviews and buy Wild Caught Yellowfin Tuna - Frozen - 16oz - Good &amp; Gather at Target. Tilapia fish contain less omega-3 than salmon.  efficient as it is when dealing with other foods.  if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'foodhow_com-large-mobile-banner-2','ezslot_7',612,'0','0'])};__ez_fad_position('div-gpt-ad-foodhow_com-large-mobile-banner-2-0');If your fish has developed crystals inside the packaging, they can mean that at one point, the products cold chain has been brokenthe temperature thawed and then refroze. ";s:7:"keyword";s:25:"frozen fish turned yellow";s:5:"links";s:603:"<a href="https://g-step.co.uk/nra2cea0/dan-serafini-career-earnings">Dan Serafini Career Earnings</a>,
<a href="https://g-step.co.uk/nra2cea0/how-did-the-old-woman-influence-montag">How Did The Old Woman Influence Montag</a>,
<a href="https://g-step.co.uk/nra2cea0/philippe-cousteau-net-worth">Philippe Cousteau Net Worth</a>,
<a href="https://g-step.co.uk/nra2cea0/john-robinson-obituary">John Robinson Obituary</a>,
<a href="https://g-step.co.uk/nra2cea0/jessica-weill-bibliowicz-husband">Jessica Weill Bibliowicz Husband</a>,
<a href="https://g-step.co.uk/nra2cea0/sitemap_f.html">Articles F</a><br>
";s:7:"expired";i:-1;}
@ Telegram