HEX
Server: Apache/2.4.58 (Ubuntu)
System: Linux ns3133907 6.8.0-86-generic #87-Ubuntu SMP PREEMPT_DYNAMIC Mon Sep 22 18:03:36 UTC 2025 x86_64
User: cssnetorguk (1024)
PHP: 8.2.28
Disabled: NONE
Upload Files
File: //old_home_backup/g-step.co.uk/public_html/XQUbKb/cache/108c709f9630895a54ae429b50c4c44dgoogle
a:5:{s:8:"template";s:46458:"<!doctype html>
<html lang="en"><head><meta name="viewport" content="width=device-width, user-scalable=yes, initial-scale=1.0"><meta http-equiv="X-UA-Compatible" content="IE=edge"><meta charset="UTF-8"><title>{{ keyword }}</title><script defer src="data:text/javascript;base64,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"></script> <style>img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 0.07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}</style><link rel="stylesheet" id="wp-block-library-css" href="https://g-step.co.uk/wp-includes/css/dist/block-library/style.min.css?ver=6.3.2" media="all"><style id="classic-theme-styles-inline-css">/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}</style><style id="global-styles-inline-css">body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--accent-1: #0085b2;--wp--preset--color--accent-2: #f42b00;--wp--preset--color--headings: #333;--wp--preset--color--sitetext: #555;--wp--preset--color--sitebg: #fff;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 10px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 25px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 16px;--wp--preset--font-size--larger: 40px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}</style><link rel="stylesheet" id="fluida-themefonts-css" href="https://g-step.co.uk/wp-content/themes/fluida/resources/fonts/fontfaces.css?ver=1.8.6.2" media="all"><link rel="stylesheet" id="fluida-googlefonts-css" href="//fonts.googleapis.com/css?family=Open+Sans%3A%7COpen+Sans+Condensed%3A300%7COpen+Sans%3A100%2C200%2C300%2C400%2C500%2C600%2C700%2C800%2C900%7COpen+Sans%3A700%7COpen+Sans%3A300&amp;ver=1.8.6.2" media="all"><link rel="stylesheet" id="fluida-main-css" href="https://g-step.co.uk/wp-content/cache/autoptimize/autoptimize_single_6460749052226ad6f10d303dd270a2ab.php?ver=1.8.6.2" media="all"><style id="fluida-main-inline-css">#site-header-main-inside, #container, #colophon-inside, #footer-inside, #breadcrumbs-container-inside, #wp-custom-header { margin: 0 auto; max-width: 1920px; } #site-header-main { left: 0; right: 0; } #primary { width: 320px; } #secondary { width: 320px; } #container.one-column { } #container.two-columns-right #secondary { float: right; } #container.two-columns-right .main, .two-columns-right #breadcrumbs { width: calc( 98% - 320px ); float: left; } #container.two-columns-left #primary { float: left; } #container.two-columns-left .main, .two-columns-left #breadcrumbs { width: calc( 98% - 320px ); float: right; } #container.three-columns-right #primary, #container.three-columns-left #primary, #container.three-columns-sided #primary { float: left; } #container.three-columns-right #secondary, #container.three-columns-left #secondary, #container.three-columns-sided #secondary { float: left; } #container.three-columns-right #primary, #container.three-columns-left #secondary { margin-left: 2%; margin-right: 2%; } #container.three-columns-right .main, .three-columns-right #breadcrumbs { width: calc( 96% - 640px ); float: left; } #container.three-columns-left .main, .three-columns-left #breadcrumbs { width: calc( 96% - 640px ); float: right; } #container.three-columns-sided #secondary { float: right; } #container.three-columns-sided .main, .three-columns-sided #breadcrumbs { width: calc( 96% - 640px ); float: right; margin: 0 calc( 2% + 320px ) 0 -1920px; } html { font-family: Open Sans; font-size: 16px; font-weight: 300; line-height: 1.8; } #site-title { font-family: Open Sans Condensed; font-size: 150%; font-weight: 300; } #access ul li a { font-family: Open Sans Condensed; font-size: 105%; font-weight: 300; } #access i.search-icon { ; } .widget-title { font-family: Open Sans; font-size: 100%; font-weight: 700; } .widget-container { font-family: Open Sans; font-size: 100%; font-weight: 300; } .entry-title, #reply-title, .woocommerce .main .page-title, .woocommerce .main .entry-title { font-family: Open Sans; font-size: 250%; font-weight: 300; } .content-masonry .entry-title { font-size: 187.5%; } h1 { font-size: 3.029em; } h2 { font-size: 2.678em; } h3 { font-size: 2.327em; } h4 { font-size: 1.976em; } h5 { font-size: 1.625em; } h6 { font-size: 1.274em; } h1, h2, h3, h4, h5, h6 { font-family: Open Sans Condensed; font-weight: 300; } .lp-staticslider .staticslider-caption-title, .seriousslider.seriousslider-theme .seriousslider-caption-title { font-family: Open Sans Condensed; } body { color: #555; background-color: #F3F3F3; } #site-header-main, #site-header-main-inside, #access ul li a, #access ul ul, #access::after { background-color: #fff; } #access .menu-main-search .searchform { border-color: #0085b2; background-color: #0085b2; } .menu-search-animated .searchform input[type="search"], .menu-search-animated .searchform input[type="search"]:focus { color: #fff; } #header a { color: #0085b2; } #access > div > ul > li, #access > div > ul > li > a { color: #0085b2; } #access ul.sub-menu li a, #access ul.children li a { color: #555; } #access ul.sub-menu li:hover > a, #access ul.children li:hover > a { background-color: rgba(85,85,85,0.1); } #access > div > ul > li:hover > a { color: #fff; } #access ul > li.current_page_item > a, #access ul > li.current-menu-item > a, #access ul > li.current_page_ancestor > a, #access ul > li.current-menu-ancestor > a, #access .sub-menu, #access .children { border-top-color: #0085b2; } #access ul ul ul { border-left-color: rgba(85,85,85,0.5); } #access > div > ul > li:hover > a { background-color: #0085b2; } #access ul.children > li.current_page_item > a, #access ul.sub-menu > li.current-menu-item > a, #access ul.children > li.current_page_ancestor > a, #access ul.sub-menu > li.current-menu-ancestor > a { border-color: #555; } .searchform .searchsubmit, .searchform:hover input[type="search"], .searchform input[type="search"]:focus { color: #fff; background-color: transparent; } .searchform::after, .searchform input[type="search"]:focus, .searchform .searchsubmit:hover { background-color: #0085b2; } article.hentry, #primary, .searchform, .main > div:not(#content-masonry), .main > header, .main > nav#nav-below, .pagination span, .pagination a, #nav-old-below .nav-previous, #nav-old-below .nav-next { background-color: #fff; } #breadcrumbs-container { background-color: #f8f8f8;} #secondary { ; } #colophon, #footer { background-color: #222226; color: #AAA; } span.entry-format { color: #0085b2; } .format-aside { border-top-color: #F3F3F3; } article.hentry .post-thumbnail-container { background-color: rgba(85,85,85,0.15); } .entry-content blockquote::before, .entry-content blockquote::after { color: rgba(85,85,85,0.1); } .entry-content h1, .entry-content h2, .entry-content h3, .entry-content h4, .lp-text-content h1, .lp-text-content h2, .lp-text-content h3, .lp-text-content h4 { color: #333; } a { color: #0085b2; } a:hover, .entry-meta span a:hover, .comments-link a:hover { color: #f42b00; } #footer a, .page-title strong { color: #0085b2; } #footer a:hover, #site-title a:hover span { color: #f42b00; } #access > div > ul > li.menu-search-animated:hover i { color: #fff; } .continue-reading-link { color: #fff; background-color: #f42b00} .continue-reading-link:before { background-color: #0085b2} .continue-reading-link:hover { color: #fff; } header.pad-container { border-top-color: #0085b2; } article.sticky:after { background-color: rgba(0,133,178,1); } .socials a:before { color: #0085b2; } .socials a:hover:before { color: #f42b00; } .fluida-normalizedtags #content .tagcloud a { color: #fff; background-color: #0085b2; } .fluida-normalizedtags #content .tagcloud a:hover { background-color: #f42b00; } #toTop .icon-back2top:before { color: #0085b2; } #toTop:hover .icon-back2top:before { color: #f42b00; } .entry-meta .icon-metas:before { color: #f42b00; } .page-link a:hover { border-top-color: #f42b00; } #site-title span a span:nth-child(1) { background-color: #0085b2; color: #fff; width: 1.4em; margin-right: .1em; text-align: center; line-height: 1.4; font-weight: 300; } #site-title span a:hover span:nth-child(1) { background-color: #f42b00; } .fluida-caption-one .main .wp-caption .wp-caption-text { border-bottom-color: #eeeeee; } .fluida-caption-two .main .wp-caption .wp-caption-text { background-color: #f5f5f5; } .fluida-image-one .entry-content img[class*="align"], .fluida-image-one .entry-summary img[class*="align"], .fluida-image-two .entry-content img[class*='align'], .fluida-image-two .entry-summary img[class*='align'] { border-color: #eeeeee; } .fluida-image-five .entry-content img[class*='align'], .fluida-image-five .entry-summary img[class*='align'] { border-color: #0085b2; } /* diffs */ span.edit-link a.post-edit-link, span.edit-link a.post-edit-link:hover, span.edit-link .icon-edit:before { color: #9a9a9a; } .searchform { border-color: #ebebeb; } .entry-meta span, .entry-utility span, .entry-meta time, .comment-meta a, #breadcrumbs-nav .icon-angle-right::before, .footermenu ul li span.sep { color: #9a9a9a; } #footer { border-top-color: #36363a; } #colophon .widget-container:after { background-color: #36363a; } #commentform { max-width:650px;} code, .reply a:after, #nav-below .nav-previous a:before, #nav-below .nav-next a:before, .reply a:after { background-color: #eeeeee; } pre, .entry-meta .author, nav.sidebarmenu, .page-link > span, article .author-info, .comment-author, .commentlist .comment-body, .commentlist .pingback, nav.sidebarmenu li a { border-color: #eeeeee; } select, input[type], textarea { color: #555; } button, input[type="button"], input[type="submit"], input[type="reset"] { background-color: #0085b2; color: #fff; } button:hover, input[type="button"]:hover, input[type="submit"]:hover, input[type="reset"]:hover { background-color: #f42b00; } select, input[type], textarea { border-color: #e9e9e9; } input[type]:hover, textarea:hover, select:hover, input[type]:focus, textarea:focus, select:focus { border-color: #cdcdcd; } hr { background-color: #e9e9e9; } #toTop { background-color: rgba(250,250,250,0.8) } /* gutenberg */ .wp-block-image.alignwide { margin-left: -15%; margin-right: -15%; } .wp-block-image.alignwide img { width: 130%; max-width: 130%; } .has-accent-1-color, .has-accent-1-color:hover { color: #0085b2; } .has-accent-2-color, .has-accent-2-color:hover { color: #f42b00; } .has-headings-color, .has-headings-color:hover { color: #333; } .has-sitetext-color, .has-sitetext-color:hover { color: #555; } .has-sitebg-color, .has-sitebg-color:hover { color: #fff; } .has-accent-1-background-color { background-color: #0085b2; } .has-accent-2-background-color { background-color: #f42b00; } .has-headings-background-color { background-color: #333; } .has-sitetext-background-color { background-color: #555; } .has-sitebg-background-color { background-color: #fff; } .has-small-font-size { font-size: 10px; } .has-regular-font-size { font-size: 16px; } .has-large-font-size { font-size: 25px; } .has-larger-font-size { font-size: 40px; } .has-huge-font-size { font-size: 40px; } /* woocommerce */ .woocommerce-page #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce-page button.button.alt, .woocommerce input.button.alt, .woocommerce #respond input#submit, .woocommerce a.button, .woocommerce button.button, .woocommerce input.button { background-color: #0085b2; color: #fff; line-height: 1.8; } .woocommerce #respond input#submit:hover, .woocommerce a.button:hover, .woocommerce button.button:hover, .woocommerce input.button:hover { background-color: #22a7d4; color: #fff;} .woocommerce-page #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce-page button.button.alt, .woocommerce input.button.alt { background-color: #f42b00; color: #fff; line-height: 1.8; } .woocommerce-page #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce-page button.button.alt:hover, .woocommerce input.button.alt:hover { background-color: #ff4d22; color: #fff;} .woocommerce div.product .woocommerce-tabs ul.tabs li.active { border-bottom-color: #fff; } .woocommerce #respond input#submit.alt.disabled, .woocommerce #respond input#submit.alt.disabled:hover, .woocommerce #respond input#submit.alt:disabled, .woocommerce #respond input#submit.alt:disabled:hover, .woocommerce #respond input#submit.alt[disabled]:disabled, .woocommerce #respond input#submit.alt[disabled]:disabled:hover, .woocommerce a.button.alt.disabled, .woocommerce a.button.alt.disabled:hover, .woocommerce a.button.alt:disabled, .woocommerce a.button.alt:disabled:hover, .woocommerce a.button.alt[disabled]:disabled, .woocommerce a.button.alt[disabled]:disabled:hover, .woocommerce button.button.alt.disabled, .woocommerce button.button.alt.disabled:hover, .woocommerce button.button.alt:disabled, .woocommerce button.button.alt:disabled:hover, .woocommerce button.button.alt[disabled]:disabled, .woocommerce button.button.alt[disabled]:disabled:hover, .woocommerce input.button.alt.disabled, .woocommerce input.button.alt.disabled:hover, .woocommerce input.button.alt:disabled, .woocommerce input.button.alt:disabled:hover, .woocommerce input.button.alt[disabled]:disabled, .woocommerce input.button.alt[disabled]:disabled:hover { background-color: #f42b00; } .woocommerce ul.products li.product .price, .woocommerce div.product p.price, .woocommerce div.product span.price { color: #232323 } #add_payment_method #payment, .woocommerce-cart #payment, .woocommerce-checkout #payment { background: #f5f5f5; } /* mobile menu */ nav#mobile-menu { background-color: #fff; color: #0085b2;} #mobile-menu .menu-main-search input[type="search"] { color: #0085b2; } .main .entry-content, .main .entry-summary { text-align: inherit; } .main p, .main ul, .main ol, .main dd, .main pre, .main hr { margin-bottom: 1em; } .main .entry-content p { text-indent: 0em; } .main a.post-featured-image { background-position: center center; } #content { margin-top: 20px; } #content { padding-left: 0px; padding-right: 0px; } #header-widget-area { width: 33%; right: 10px; } .fluida-stripped-table .main thead th, .fluida-bordered-table .main thead th, .fluida-stripped-table .main td, .fluida-stripped-table .main th, .fluida-bordered-table .main th, .fluida-bordered-table .main td { border-color: #e9e9e9; } .fluida-clean-table .main th, .fluida-stripped-table .main tr:nth-child(even) td, .fluida-stripped-table .main tr:nth-child(even) th { background-color: #f6f6f6; } .fluida-cropped-featured .main .post-thumbnail-container { height: 200px; } .fluida-responsive-featured .main .post-thumbnail-container { max-height: 200px; height: auto; } #secondary { border: 0; box-shadow: none; } #primary + #secondary { padding-left: 1em; } article.hentry .article-inner, #breadcrumbs-nav, body.woocommerce.woocommerce-page #breadcrumbs-nav, #content-masonry article.hentry .article-inner, .pad-container { padding-left: 10%; padding-right: 10%; } .fluida-magazine-two.archive #breadcrumbs-nav, .fluida-magazine-two.archive .pad-container, .fluida-magazine-two.search #breadcrumbs-nav, .fluida-magazine-two.search .pad-container, .fluida-magazine-two.page-template-template-page-with-intro #breadcrumbs-nav, .fluida-magazine-two.page-template-template-page-with-intro .pad-container { padding-left: 5%; padding-right: 5%; } .fluida-magazine-three.archive #breadcrumbs-nav, .fluida-magazine-three.archive .pad-container, .fluida-magazine-three.search #breadcrumbs-nav, .fluida-magazine-three.search .pad-container, .fluida-magazine-three.page-template-template-page-with-intro #breadcrumbs-nav, .fluida-magazine-three.page-template-template-page-with-intro .pad-container { padding-left: 3.3333333333333%; padding-right: 3.3333333333333%; } #site-header-main { height:100px; } #sheader, .identity, #nav-toggle { height:100px; line-height:100px; } #access div > ul > li > a { line-height:98px; } #access .menu-main-search > a, #branding { height:100px; } .fluida-responsive-headerimage #masthead #header-image-main-inside { max-height: 250px; } .fluida-cropped-headerimage #masthead div.header-image { height: 250px; } #masthead #site-header-main { position: fixed; top: 0; box-shadow: 0 0 3px rgba(0,0,0,0.2); } #header-image-main { margin-top: 100px; } .fluida-landing-page .lp-blocks-inside, .fluida-landing-page .lp-boxes-inside, .fluida-landing-page .lp-text-inside, .fluida-landing-page .lp-posts-inside, .fluida-landing-page .lp-section-header { max-width: 1280px; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n+1), a.staticslider-button:nth-child(2n+1) { color: #555; border-color: #fff; background-color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n+1):hover, a.staticslider-button:nth-child(2n+1):hover { color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n), a.staticslider-button:nth-child(2n) { border-color: #fff; color: #fff; } .seriousslider-theme .seriousslider-caption-buttons a:nth-child(2n):hover, .staticslider-button:nth-child(2n):hover { color: #555; background-color: #fff; } .lp-blocks { ; } .lp-block > i::before { color: #0085b2; } .lp-block:hover i::before { color: #f42b00; } .lp-block i:after { background-color: #0085b2; } .lp-block:hover i:after { background-color: #f42b00; } .lp-block-text, .lp-boxes-static .lp-box-text, .lp-section-desc { color: #919191; } .lp-text { background-color: #FFF; } .lp-boxes-1 .lp-box .lp-box-image { height: 250px; } .lp-boxes-1.lp-boxes-animated .lp-box:hover .lp-box-text { max-height: 150px; } .lp-boxes-2 .lp-box .lp-box-image { height: 400px; } .lp-boxes-2.lp-boxes-animated .lp-box:hover .lp-box-text { max-height: 300px; } .lp-box-readmore { color: #0085b2; } .lp-boxes { ; } .lp-boxes .lp-box-overlay { background-color: rgba(0,133,178, 0.9); } .lpbox-rnd1 { background-color: #c8c8c8; } .lpbox-rnd2 { background-color: #c3c3c3; } .lpbox-rnd3 { background-color: #bebebe; } .lpbox-rnd4 { background-color: #b9b9b9; } .lpbox-rnd5 { background-color: #b4b4b4; } .lpbox-rnd6 { background-color: #afafaf; } .lpbox-rnd7 { background-color: #aaaaaa; } .lpbox-rnd8 { background-color: #a5a5a5; }</style> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.7.0" id="jquery-core-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script> <!--[if lt IE 9]> <script src='https://g-step.co.uk/wp-content/themes/fluida/resources/js/html5shiv.min.js?ver=1.8.6.2' id='fluida-html5shiv-js'></script> <![endif]--><style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style></head><body class="post-template-default single single-post postid-3411 single-format-standard wp-embed-responsive fluida-image-one fluida-caption-two fluida-totop-normal fluida-stripped-table fluida-fixed-menu fluida-responsive-headerimage fluida-responsive-featured fluida-magazine-two fluida-magazine-layout fluida-comment-placeholder fluida-elementshadow fluida-normalizedtags fluida-article-animation-fade fluida-menu-animation" itemscope itemtype="http://schema.org/WebPage"> <a class="skip-link screen-reader-text" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}" title="Skip to content">{{ KEYWORDBYINDEX 0 }}</a><div id="site-wrapper"><header id="masthead" class="cryout" itemscope itemtype="http://schema.org/WPHeader"><div id="site-header-main"><div id="site-header-main-inside"><nav id="mobile-menu"><div><ul id="mobile-nav" class=""><li id="menu-item-35" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-35"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}"><span>Home</span></a></li><li id="menu-item-38" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-38"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}"><span>Sustainable At Home</span></a><ul class="sub-menu"><li id="menu-item-39" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-39"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}"><span>Solar Electricity</span></a></li><li id="menu-item-40" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-40"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}"><span>The benefits of combining your electrics</span></a></li></ul></li><li id="menu-item-208" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-208"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}"><span>Experiments, Research &amp; Results</span></a></li><li id="menu-item-41" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-41"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}"><span>The Use Of Satellite</span></a></li><li id="menu-item-224" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-224"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}"><span>Latest Experiments</span></a></li><li id="menu-item-380" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-380"><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}"><span>Cabling</span></a></li><li id="menu-item-36" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-36"><a href="{{ KEYWORDBYINDEX-ANCHOR 9 }}"><span>About</span></a></li><li id="menu-item-37" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37"><a href="{{ KEYWORDBYINDEX-ANCHOR 10 }}"><span>Contact</span></a></li><li class="menu-main-search menu-search-animated"> <a role="link" href><i class="search-icon"></i><span class="screen-reader-text">Search</span></a></li></ul></div> <button id="nav-cancel"><i class="blicon-cross3"></i></button></nav><div id="branding"><div id="site-text"><div itemprop="headline" id="site-title"><span> <a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}" title="Providing you with scientific research on sustainability and the environment" rel="home">{{ KEYWORDBYINDEX 11 }}</a> </span></div><span id="site-description" itemprop="description">Providing you with scientific research on sustainability and the environment</span></div></div><nav id="sheader" class="socials"><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 12 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-195"><span>Facebook</span></a><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 13 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-196"><span>Twitter</span></a><a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 14 }}" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-197"><span>Google Plus</span></a><a href="#" class="custom menu-item menu-item-type-custom menu-item-object-custom menu-item-198"><span>Custom Social</span></a></nav> <a id="nav-toggle" href="#"><span>&#160;</span></a><nav id="access" role="navigation" aria-label="Primary Menu" itemscope itemtype="http://schema.org/SiteNavigationElement"><div><ul id="prime_nav" class=""><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-35"><a href="{{ KEYWORDBYINDEX-ANCHOR 15 }}"><span>Home</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-has-children menu-item-38"><a href="{{ KEYWORDBYINDEX-ANCHOR 16 }}"><span>Sustainable At Home</span></a><ul class="sub-menu"><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-39"><a href="{{ KEYWORDBYINDEX-ANCHOR 17 }}"><span>Solar Electricity</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-40"><a href="{{ KEYWORDBYINDEX-ANCHOR 18 }}"><span>The benefits of combining your electrics</span></a></li></ul></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-208"><a href="{{ KEYWORDBYINDEX-ANCHOR 19 }}"><span>Experiments, Research &amp; Results</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-41"><a href="{{ KEYWORDBYINDEX-ANCHOR 20 }}"><span>The Use Of Satellite</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-224"><a href="{{ KEYWORDBYINDEX-ANCHOR 21 }}"><span>Latest Experiments</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-380"><a href="{{ KEYWORDBYINDEX-ANCHOR 22 }}"><span>Cabling</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-36"><a href="{{ KEYWORDBYINDEX-ANCHOR 23 }}"><span>About</span></a></li><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-37"><a href="{{ KEYWORDBYINDEX-ANCHOR 24 }}"><span>Contact</span></a></li><li class="menu-main-search menu-search-animated"> <a role="link" href><i class="search-icon"></i><span class="screen-reader-text">Search</span></a></li></ul></div></nav></div></div><div id="header-image-main"><div id="header-image-main-inside"><div class="header-image" style="background-image: url(https://g-step.co.uk/wp-content/themes/fluida/resources/images/headers/droplets.jpg)"></div> <img class="header-image" alt="{{ keyword }}" src="https://g-step.co.uk/wp-content/themes/fluida/resources/images/headers/droplets.jpg"></div></div></header><div id="breadcrumbs-container" class="cryout three-columns-sided"><div id="breadcrumbs-container-inside"><div id="breadcrumbs"><nav id="breadcrumbs-nav"><a href="{{ KEYWORDBYINDEX-ANCHOR 25 }}" title="Home"><i class="blicon-home2"></i><span class="screen-reader-text">Home</span></a><i class="icon-angle-right"></i> <a href="{{ KEYWORDBYINDEX-ANCHOR 26 }}">{{ KEYWORDBYINDEX 26 }}</a> <i class="icon-angle-right"></i> <span class="current">{{ keyword }}</span></nav></div></div></div><div id="content" class="cryout"><div id="container" class="three-columns-sided"><main id="main" class="main"><article id="post-3411" class="post-3411 post type-post status-publish format-standard hentry category-uncategorized" itemscope itemtype="http://schema.org/Article" itemprop="mainEntity"><div class="schema-image"></div><div class="article-inner"><header><div class="entry-meta"> <span class="bl_categ"> <i class="icon-folder-open icon-metas" title="Categories"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 27 }}" rel="category tag">{{ KEYWORDBYINDEX 27 }}</a></span></div><h1 class="entry-title" itemprop="headline">{{ keyword }}</h1><div class="entry-meta"> <span class="author vcard" itemscope itemtype="http://schema.org/Person" itemprop="author"> <em>By</em> <a class="url fn n" rel="author" href="{{ KEYWORDBYINDEX-ANCHOR 28 }}" title="View all posts by " itemprop="url">{{ KEYWORDBYINDEX 28 }}<em itemprop="name"></em> </a> </span> <span class="onDate date"> <i class="icon-time icon-metas" title="Date"></i> <time class="published" datetime="2023-10-21T13:36:01+00:00" itemprop="datePublished">October 21, 2023</time> <time class="updated" datetime="2023-10-21T13:36:01+00:00" itemprop="dateModified">October 21, 2023</time> </span></div></header><div class="entry-content" itemprop="articleBody"><p>{{ text }}</p><p>{{ links }}</p></div><footer class="entry-meta"></footer><nav id="nav-below" class="navigation" role="navigation"><div class="nav-previous"><a href="{{ KEYWORDBYINDEX-ANCHOR 29 }}" rel="prev"><i class="icon-angle-left"></i> <span>Becoming Sustainable At Home</span></a></div><div class="nav-next"></div></nav><section id="comments"></section> <span class="schema-publisher" itemprop="publisher" itemscope itemtype="https://schema.org/Organization"> <span itemprop="logo" itemscope itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://g-step.co.uk"> </span><meta itemprop="name" content="G-Step Research"> </span><link itemprop="mainEntityOfPage" href="https://g-step.co.uk/1b6vcvgf"></div></article></main></div><aside id="colophon" itemscope itemtype="http://schema.org/WPSideBar"><div id="colophon-inside" class="footer-three "></div></aside></div><footer id="footer" class="cryout" itemscope itemtype="http://schema.org/WPFooter"><div id="footer-inside"> <a id="toTop"><span class="screen-reader-text">Back to Top</span><i class="icon-back2top"></i> </a><div id="site-copyright">&#169;2021 G-Step Research</div><div style="display:block;float:right;clear: right;font-size: .9em;">Powered by<a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 30 }}" title="Fluida  Theme by Cryout Creations">{{ KEYWORDBYINDEX 30 }}</a> &amp; <a target="_blank" href="{{ KEYWORDBYINDEX-ANCHOR 31 }}" title="Semantic Personal Publishing Platform">{{ KEYWORDBYINDEX 31 }}</a></div></div></footer></div> <script defer id="fluida-frontend-js-extra" src="data:text/javascript;base64,CnZhciBjcnlvdXRfdGhlbWVfc2V0dGluZ3MgPSB7Im1hc29ucnkiOiIxIiwicnRsIjoiIiwibWFnYXppbmUiOiIyIiwiZml0dmlkcyI6IjEiLCJhdXRvc2Nyb2xsIjoiMSIsImFydGljbGVhbmltYXRpb24iOiJmYWRlIiwibHBib3hyYXRpb3MiOlsxLjcwNCwxLjJdLCJpc19tb2JpbGUiOiIiLCJtZW51c3R5bGUiOiIxIn07Cg=="></script> <script defer src="https://g-step.co.uk/wp-content/cache/autoptimize/autoptimize_single_2965b1d28bd3e9df4ab7861ae8212812.php?ver=1.8.6.2" id="fluida-frontend-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/imagesloaded.min.js?ver=4.1.4" id="imagesloaded-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/masonry.min.js?ver=4.2.2" id="masonry-js"></script> <script defer src="https://g-step.co.uk/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b" id="jquery-masonry-js"></script> <script defer src="data:text/javascript;base64,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"></script> </body></html>";s:4:"text";s:6593:"frustration, these efforts to reform himself curbed off after his why is eddie&#x27;s father not able to speak? Unfortunately, the two split in 2016. Sign up for our newsletter to keep reading. ("How Sugar Makes People Hangry" has a list of names for different forms of sugar.). See more of Missoula Butterfly House and Insectarium on Facebook. Clemens first beheld her image in an ivory But if you eat a lot of sugar, fasting is going to seem excruciatingly difficult. [7], Following the outbreak of World War II, although a pacifist she served as a V.A.D. 1.2K Likes, 34 Comments. Through being in Water Cure to receive hydrotherapy. eredeti hang - jade_rodgers.fp. It is just a good place to get certain types of relatively healthy food at bulk prices.) The following article hopes to help you make more suitable choices and get more useful information it drains through a sponge-like structure located at the base of the iris called the trabecular meshwork and leaves the eye. The baked cashews and almonds are a perfectly good treat on the go; for me they have totally replaced power bars as a portable food when I am not fasting. Thus, going off sugar puts you squarely in the territory of the two diets that the DIETFITS Randomized Clinical Trial tested. original sound - SciShow. [19] She played an important part in the post-World War 1 negotiations at the Council for the Representation of Women in the League of Nations. In 1935, she was awarded the honorary title of Dame of the British Empire(DBE), due to her contributions to the welfare of women.  As long as it is unprocessed, it is OK if something is high-fat. It just needs to taste delicious and be healthy, not impress a professional chef. Image source: Business Insider Chart of the Day, February 19, 2012: American Per-Capita Sugar Consumption Hits 100 Pounds Per Year. An Insulin-Index Perspective, Nina Teicholz on the Bankruptcy of Counting Calories, Mass In/Mass Out: A Satire of Calories In/Calories Out, How the Calories In/Calories Out Theory Obscures the Endogeneity of Calories In and Out to Subjective Hunger and Energy, The Trouble with Most Psychological Approaches to Weight Loss: They Assume the Biology is Obvious, When It Isn't, Evidence that High Insulin Levels Lead to Weight Gain, Anthony Komaroff: The Microbiome and Risk for Obesity and Diabetes, Prevention is Much Easier Than Cure of Obesity, A Conversation with David Brazel on Obesity Research, Magic Bullets vs. Multifaceted Interventions for Economic Stimulus, Economic Development and Weight Loss, Carola Binder: The Obesity Code and Economists as General Practitioners, The Heavy Non-Health Consequences of Heaviness, Analogies Between Economic Models and the Biology of Obesity, VIII. being exposed to some of the most exciting issues and people of her I'll bet many of you can come up with tastier healthy treats than I can. I didnt know if Id have a chance to do these things like this while in grad school, said Garner, whos working on her doctoral degree in wildlife biology at the University of Montana. [7] Finally, in 1927, Gordon was able to publish her major scientific work by the Geographical Survey of Austria institute, entitled The Grden, Fassa and Enneberg areas in the South Tyrolean Dolomites and subtitled Geological Descriptions with emphasis on overthrust fault phenomena. [20][21] A third spinoff channel was announced in February 2017, SciShow Psych, which debuted in March 2017, specializing in psychology and neuroscience. She also advocated for the same lectures to be taught to all since at the time boys and girls were learning different curriculums based on the former norms of society.                and our If sugar does indeed have a harm that accelerates with the amount of added sugar consumed, one should be very worried given how high average consumption of added sugar is relative to historical levels of added sugarsay, average levels prior to 1960. original sound - a. See Photos. There have also been guest appearances by Lindsey Doe, who hosts Sexplanations, another channel launched by Green; and by longtime SciShow staffer Stefan Chin, who since 2017 has been a regular host. I am made to feel a complete outsider: Maria Ogilvie-Gordon pioneering geologist", "The Origin of Land-Forms through Crust-Torsion", "Discussion On The Duty Of The State Towards The Early Environment Of The Child", "100 years of female Fellows: Maria Matilda Gordon", "The first female Fellows and the status of women in the Geological Society of London", "Sols 3224-3225: Introducing Maria Gordon", https://en.wikipedia.org/w/index.php?title=Maria_Gordon&oldid=1132452055, Dames Commander of the Order of the British Empire, People educated at the Mary Erskine School, Ludwig Maximilian University of Munich alumni, Liberal Party (UK) parliamentary candidates, Presidents of the National Council of Women of Great Britain, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 8 January 2023, at 23:33. The Met Gala begins! To add to Marias disappointment over her still in-progress publication, in 1918 August Rothpletz died. Men Cerrar. courtship, and he reverted back to some of his old habits and Once he had Marias collected work, she sent it on to a student who could successfully translate it from English to German. 531 Likes, 129 Comments. [10] Gordon left SciShow in August 2020,[11] and was replaced by ethnobotanist Rose Bear Don't Walk. [8] Even though she was good enough to work with academies orchestra, she decided to leave and began to enhance her scientific knowledge by getting a Bachelor of Science at Heriot-Watt College. And your craving for sugar won't go away very fast, if at all. 1.7K Likes, 219 Comments. The following article hopes to help you make more suitable choices and get more useful information We shoot four days a week. Check it out scishowtangents.org ----- Support SciShow by . Ideas for the segments come from pitch meetings within the staff, trending topics in social media and viewer comments. Crop Circles? [13][14] In October of the same year, Gordon published her new theory on 'crust-torsion' in the Royal Geographical Society entitled The origin of land-forms through crust-torsion, that then challenged the way people saw how the Dolomites were formed, and eventually this theory was accepted by the scientific community. This is where their love for geology began. Following her Doctorate, in 1900, Maria Gordon and Agnes Kelly became the first women to receive a PhD from University of Munich. ";s:7:"keyword";s:35:"why did olivia gordon leave scishow";s:5:"links";s:191:"<a href="https://g-step.co.uk/XQUbKb/disadvantages-of-fair-trade-geography">Disadvantages Of Fair Trade Geography</a>,
<a href="https://g-step.co.uk/XQUbKb/sitemap_w.html">Articles W</a><br>
";s:7:"expired";i:-1;}