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Self Care during COVID-19 | Eating Disorder Advice
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<h1>Self Care during COVID-19</h1>
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<p>Eating disorders love us to feel isolated, anxious and uncertain about the future.</p>
<p>Therefore, it's so important to put a few things in place to help ourselves, to make time for self-care and to ensure we have resources and a network around us. And now that we all have experience of lockdowns and understand better their impact on our own mental and physical health, here's just a few tips and resources you can try.</p>
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